Should Water be given to new born babies?_
How Infants Stay Hydrated
For adults, water is the most hydrating drink, quenching thirst and maintaining balance in the body’s systems. However, for infants under one year old, water is unnecessary and can even be dangerous. Babies get all their hydration from breast milk or formula.
When Babies Can Start Drinking Water
Babies should only have breast milk or formula until they are six months old, as these provide all the hydration and nutrition they need in the early months. Once a baby reaches six months, caregivers can start offering 4-8 ounces (oz) of water, according to the Centers for Disease Control and Prevention (CDC). This is also the time to introduce solid foods. At this age, many babies can learn to use a sippy cup and sit up with support.
Even after starting solid foods and water at around six months, breast milk and formula remain more important for hydration and nutrition. Introducing water too early can result in the baby consuming less breast milk or formula and missing out on essential nutrients.
Hydration Guidelines for Babies Aged 6-12 Months
From six to twelve months, breast milk or formula should still be prioritized over water. Offer breast milk or formula first, then water in small amounts (2-3 ounces at a time). The total daily intake of water should be limited to 4-8 ounces to avoid water intoxication. During hot weather, increase the frequency of breast milk or formula feeds instead of offering additional water unless advised by a doctor.
Once your child is 12 months old, you can begin offering plain whole cow’s milk or fortified unsweetened soy beverages. Starting at 24 months old, move to low-fat (1%) or fat-free dairy milk. Centers for Disease Control and Prevention (CDC)
Monitoring Hydration
If the breastfeeding parent stays hydrated, their milk will be more watery and hydrating for the baby. Signs that a baby is well-hydrated include producing 6-8 wet diapers in 24 hours and having pale urine.
Water and Fever
For infants under six months, more frequent breast milk or formula feeds can help prevent dehydration during a fever. For babies older than six months, additional water can be offered. Caregivers should monitor fluid intake and watch for signs of dehydration, such as a dry mouth and tongue, crying without tears, no wet diapers for three hours or more, unusual sleepiness or drowsiness, irritability, and sunken eyes. Always consult a doctor before introducing water.
Risks of Water for Infants
Too much water can be very dangerous for young babies, causing an imbalance in sodium levels that might lead to seizures, brain damage, coma, or death. Symptoms of water intoxication include confusion, drowsiness, muscle cramps and twitching, nausea and vomiting, difficulty breathing, and weakness.
If you have any more questions or need further details, feel free to ask!
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